Sleep For Dummies
Stock Expiry Date*: 06-02-2027
100% Authentic — Sourced directly from manufacturers or their authorized dealers!
| Publication date | 2025, April 15 |
| Brand | by Clete A. Kushida (Author) Format: Paperback |
| Item Weight | 1.27 Pounds |
| Product Type | Sleep Disorders |
| Publisher | For Dummies |
| Language | English |
| Print length | 320 pages |
| ISBN13 | 978-1394262342 |
| Edition | 1st |
| ISBN10 | 1394262345 |
| Dimensions | 7.3 x 1 x 9.1 inches |
| ISBN-13 | 978-1394262342 |
| ISBN-10 | 1394262345 |
-
5% off when you buy 4 or more.
-
Get 5% off your next purchase.
-
Orders are processed and shipped from Brooklyn, USA.
-
Free delivery on qualifying orders.
3-6 days (Domestic)
30-Day Return Guarantee
Confidence-backed purchases with 30-day return support.
SKU |
P5TG2ZT3OV5WO3IY |
Category |
Health, Fitness & Dieting , Diseases & Physical Ailments , Sleep Disorders |
Tags |
Estimated shipping
Select a product to estimate shipping.Struggling to get a good night's sleep? Sleep For Dummies offers a practical, easy-to-understand guide to help you improve your sleep habits and address common sleep challenges. This book provides actionable advice and strategies for better rest, based on established knowledge in the field of sleep disorders.
Key Highlights
- Learn about various sleep disorders and their potential causes.
- Discover simple techniques to improve your sleep hygiene.
- Gain insights into the impact of lifestyle factors on sleep quality.
- Explore strategies for managing insomnia and other sleep difficulties.
- Understand the basics of sleep cycles and their importance.
Useful Facts
- Publisher: For Dummies
- Publication Date: April 15, 2025
- Edition: 1st
- Language: English
- Pages: 320
- Dimensions: 7.3 x 1 x 9.1 inches
- Weight: 1.27 pounds
Good Fit For
- Individuals experiencing difficulty falling asleep or staying asleep.
- People interested in learning more about sleep disorders.
- Those seeking practical strategies to improve their sleep habits.
- Readers looking for a straightforward and accessible guide to sleep health.
Shipping & Delivery
At Nutricity, we aim to deliver your order as quickly and safely as possible.
Domestic Shipping :
Orders are typically delivered within 3–6 business days.
International Shipping:
Estimated delivery time is 12–26 business days, depending on the destination and customs processing.
You will receive a tracking number once your order has been dispatched. Delivery times may vary during holidays or due to unforeseen delays.
Recently tracked orders
| Order Number | Carrier | Final Mile Tracking Code | Last Update | Track |
|---|---|---|---|---|
| NC31424 | Gls Group | 984231624756 | 2026-10-19 | Track |
| NC30173 | Gls Group | 984230889811 | 2026-10-13 | Track |
| NC26617 | Gls Group | 984230859067 | 2026-09-25 | Track |
| NC26416 | Aramex | 34914422896 | 2026-09-28 | Track |
| NC25537 | Aramex | 34914321061 | 2026-09-21 | Track |
| NC22089 | Aramex | 34913834292 | 2026-10-20 | Track |
| NC19442 | My | 05167987838781 | 2026-09-03 | Track |
| NC18452 | Aramex | 34914455590 | 2026-09-23 | Track |
| NC16590 | Dpd | 05167987781109 | 2026-07-21 | Track |
Disclaimer
Dietary supplements are not medicines. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. If you have a medical condition then always consult a qualified healthcare professional before use. Individual results may vary. By placing an order, you agree to comply with your country’s import regulations. We cover applicable duties and taxes where stated.
*Expiry Date Information:
Please note that the expiry date may vary from batch to batch. However, we guarantee that all products shipped to our customers have a valid shelf life and will not be expired at the time of delivery.