HAMIEW Mediterranean Diet Chart for Beginners, 3 Pack Food List & Meal Plan
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Stock Expiry Date*: 21-09-2027
100% Authentic — Sourced directly from manufacturers or their authorized dealers!
- OVERWHELMED BY MEDITERRANEAN DIET ADVICE? Most beginners and seniors spend hours searching — only to find contradictory information that makes starting even harder. This Mediterranean diet cookbook guide cuts through the noise with a clear, organized food list across every group. Each with exact serving sizes and calories per serving.
- NEVER FEEL CONFUSED IN SUPERMARKET AGAIN: 400+ foods across Vegetables, Fruits, Fish & Seafood, Meat, Grains, Legumes, Eggs & Dairy — each with exact serving sizes, calories, protein, fat, and net carbs — all on one compact laminated chart. Your complete Mediterranean diet food list and meal plan, always within reach.
- 28+ EASY MEDITERRANEAN RECIPES READY IN 30 MINUTES: Breakfast, Lunch, Dinner & Snacks all covered. Simple ingredients from any grocery store, easy-to-follow instructions. The complete mediterranean cookbook that sticks to your fridge instead of gathering dust on your shelf. Quick, delicious, and beginner-friendly — exactly what easy mediterranean diet cooking should look like.
- BUILT FOR DAILY KITCHEN USE: All 3 charts are laminated on thick, high-resolution 8.3×11.7" sheets. Easy to read at any angle — by the stove, on the fridge, or at the store. No app needed, no subscriptions, no screens. One-time purchase — a lifetime of clear mediterranean diet guidance for your whole family.
- THE PERFECT GIFT FOR A HEALTHY NEW START: Parents, health-conscious friends — this mediterranean diet cookbook set makes a practical, caring gift for birthdays, holidays, or any wellness occasion. Give the gift of clarity, not another book they will never open.
| Product Style | Modern, Mediterranean |
| Brand | HAMIEW |
| Unit Count | 1 Count |
| Item Weight | 0.15 kg |
| Number Of Items | 1 |
| Manufacturer | HAMIEW |
| Material | Paper |
| Product Type | Diet Kits & Systems |
| Size | 11.7"L x 8.3"W |
| Theme | Food |
| Mounting Type | Wall Mount |
| Frame Type | Unframed |
| Finish Type | Matte |
| Pattern | Mediterranean Diet Food List Chart |
| Room Type | Kitchen |
| Item Shape | Rectangular |
| Colour | Mediterranean Diet Chart Food List - Set of 3 |
| Indoor Outdoor Usage | Indoor |
| Item Dimensions L x W | 11.7"L x 8.3"W |
| Orientation | Portrait |
| Wall Art Form | Poster |
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Kritt 5% Rabatt wann Dir 4 oder méi Artikelen kaaft
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Kréie 5% Rabatt op Är nächst Kaf.
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Bestellungen ginn veraarbecht a verschéckt vun Brooklyn, USA.
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Fräi Liwwerung bei berechtegte Bestellungen.
3–6 Deeg (National).
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SKU |
BRSRAAQFCQBRUYD7 |
Kategorie |
Diet & Sports Nutrition , Weight Loss , Diet Kits & Systems |
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Shipping & Delivery
At Nutricity, we aim to deliver your order as quickly and safely as possible.
Domestic Shipping :
Orders are typically delivered within 3–6 business days.
International Shipping:
Estimated delivery time is 12–26 business days, depending on the destination and customs processing.
You will receive a tracking number once your order has been dispatched. Delivery times may vary during holidays or due to unforeseen delays.
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Bitte bemierkt, datt d'Auslafdatum vun engem Batch zum aneren variéiere kann. Awer mir garantéieren, datt all d'Produkter, déi un eis Clienten verschéckt ginn, eng gülteg Haltbarkeet hunn an net ofgelaf sinn zum Zäitpunkt vun der Liwwerung.