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Perimenopause & Menopause Symptom Tracker Journal: You're Not Imagining It: A 90-Day Undated Log for Hot Flashes, Night Sweats, Mood, Sleep & ... Pattern Grids & Doctor Appointment Pages

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12,01 €


Perimenopause & Menopause Symptom Tracker Journal: You're Not Imagining It: A 90-Day Undated Log for Hot Flashes, Night Sweats, Mood, Sleep & ... Pattern Grids & Doctor Appointment Pages

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Stock Expiry Date*: 28-05-2027

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Kontaktéiert Eis
Menopause
Brand by Maren Calder (Author) Format: Paperback
Product Type Menopause
  • Buy Four or More Offer

    Kritt 5% Rabatt wann Dir 4 oder méi Artikelen kaaft

  • Next Purchase Offer
    Kréie 5% Rabatt op Är nächst Kaf.
  • Ships From(Luxembourg)
    Bestellungen ginn veraarbecht a verschéckt vun Brooklyn, USA.

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3–6 Deeg (National).
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SKU
BRSRY2YDC4PBOALV
Kategorie
Health, Fitness & Dieting , Women's Health , Menopause
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Navigating the changes of perimenopause and menopause can be challenging. This journal is designed to help you track your symptoms, understand your patterns, and feel more in control. It’s a valuable tool for self-monitoring and sharing information with your healthcare provider.

Key Highlights

  • Detailed Symptom Tracking: Easily record daily fluctuations in hot flashes, night sweats, mood, sleep quality, and other common symptoms.
  • 90-Day Undated Format: Start anytime and track your progress over a full three months without needing to flip through pages.
  • Pattern Identification: Dedicated sections help you identify triggers and correlations between your symptoms and daily activities.
  • Doctor Appointment Pages: Includes spaces to note observations and questions to discuss with your doctor.
  • Clear and Organized Layout: A simple, user-friendly design makes tracking your symptoms straightforward and comfortable.

Useful Facts

  • Format: Paperback
  • Author: Maren Calder
  • Pages: Approximately 200 pages

Good Fit For

  • Women experiencing perimenopause or menopause.
  • Individuals seeking to better understand their symptoms.
  • Those looking for a tool to share with their healthcare provider.
  • Anyone wanting a dedicated space for tracking their well-being.

Shipping & Delivery

At Nutricity, we aim to deliver your order as quickly and safely as possible.

Domestic Shipping :

Orders are typically delivered within 3–6 business days.

International Shipping:

Estimated delivery time is 12–26 business days, depending on the destination and customs processing.

You will receive a tracking number once your order has been dispatched. Delivery times may vary during holidays or due to unforeseen delays.

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